I decided to create this blog to help others in reaching their weight loss goals. Provide support, inspiration and listen if need be.
I was struck by all the people struggling to work from home on facebook. Posts after posts about how to lose weight, contact me, email me, I'll show you how, buy these pills, use these wraps, etc!
Weight loss is a multi-billion dollar industry. There is no secret to weight loss. We eat less, we work out more to burn calories, we lose weight or don't gain weight.
Yes I make it seem so simple, I'm so helpful and simple minded right?! Well if you have time read my journey. I struggled to lose weight. I did it. I will share how on this site. I will compile years of diets, exercises and the like here for everyone to view and hopefully it is helpful.
To help someone, to give, to share knowledge is truly a good thing, and more of us should do it.
Happy trails
Mavra
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